Diets for life
609-586-4815
  • Home
  • About
    • Mission Statement
    • Legal Disclaimer
    • FAQ's
    • About Us
    • Testimonials
  • Events
  • Diet Plans
    • Paleo Diet
    • Home Cooked
    • Mediterranean
    • Combination Diet
    • Product Review
  • Products
    • Hummus
    • Consultations
  • Service Contract
  • Blog
  • News
  • Contact

Spirulina –  Superfood Supreme for your Dog

5/5/2016

0 Comments

 
Picture
Photo credit: Pedaling for Peace
Picture
Photo credit: www.choosingraw.com
Picture
Photo credit: www.algae.org
Spirulina is an ancient strain of blue-green algae that has been around long before the advent of man. It typically grows in saltwater and some  fresh water pools as algal blooms and is receiving much attention these days as a “superfood” due to its high protein content (60% to 70%) and plant-based phytonutrients. A total of (15) individual amino acids, vitamins and minerals are known to exist actively in this nutritional wonder. It’s easy to grow (yourself) at home and is relatively inexpensive.
 
Encapsulated Spirulina versus Naturally Occurring: Big corporations have been mass marketing it for years in encapsulated tablets and powders. A quick glance down any supplement aisle in your local health food store will most certainly yield various spirulina products. Unfortunately encapsulation is a form of rendering where  many of the bio-active ingredients are stripped away leaving you (and your poor dog) with a “watered down” version that is not all its cracked up to be. Similarly, powder forms endure a rigorous degradation process where the final product is dried and prepped to attain a lengthy shelf life. Any time a natural food product is subjected to heat, random handling and ultimately encapsulation, it’s a pretty safe bet that the highly desirable phytonutrients are probably a shell – if present at all – of their former self. It’s best to go with the real stuff. 

Did you know:  Algae produce their own food through the miracle of photosynthesis by absorbing light pigments (along with carbon dioxide + water) and converting them into usable glucose.
 
Algae fast fact: Blue/green algae get their green color from chlorophyll.
                                                          
Nutritional Profile: A veritable nutritional powerhouse, Spirulina contains copious amounts of: calcium, niacin, potassium, magnesium, and iron (all minerals) along with (8) essential amino acids, (10) non-essential amino acids (building blocks of protein) and (6) carotenoids. The spectrum of B complex vitamins is impressive to say the least with this single cell superfood laden with B1, B2, B3, B6, Folic acid and Pantothenic acid. The bright green color is due to the chlorophyll content which is instrumental in helping algae produce their own food by way of photosynthesis.
 
Not to be confused with Chlorella (another form of algae – but closer to being a plant than Spirulina). Chlorella has been shown to remove toxic heavy metals (like mercury), whereas, Spirulina does not have that ability.
 
What is the best form of Spirulina to buy?  Spirulina comes in capsules, tablets, powders and flakes at better health food stores and organic markets. I do not recommend using these forms of  Spirulina as many of the  large manufacturers use low-grade ingredients and are not always careful about hygienic practices due to the burgeoning world-wide demand for their product (time is money, not quality) which puts this inferior brand of Spirulina at risk for contamination. Since many of the popular store brands are actually produced outside the USA, it’s anyone’s guess as to how long they’ve been sitting in some warehouse in a foreign land.
 
We have a better idea: Why not grow your own at home. It’s relatively inexpensive and gives you the peace of mind knowing that you are culturing something that is free of  bacteria, toxic chemicals and pollutants. You’ll be feeding your dog a great source of protein that is completely 100% unadulterated. Several on-line companies offer Spirulina Starter Kits that contain everything you’ll (except, maybe, the small aquarium or tank) need to get you going.
 
I produced my own Spirulina at home. Now what?  The taste of Spirulina has been (not so) affectionately referred to as “drinking pond scum.”  I know all too well that just dropping some of this “green super food “ into your dog’s bowl is akin to offering them a tasteless piece of shoe leather. Most dogs simply won’t eat it. Instead, I would make it into a smoothie along with some other healthy ingredients.

Resources

www.spirulinaacademy.com -  DIY information on algae growth starter, pH balance, equipment, tutorials, etc. Absolutely everything you need to get started in this fascinating food revolution of the future.
 
www.-grow-organic-spirulina.com – Home instruction primer for the ambitious algae grower.  Everything from starter kits to support.
 
www.algaeindustrymagazine.com – 
 The definitive, one-stop site for those interested in learning more about the world of home propagation for this cyanobacteria superfood.  
Picture

DIETS FOR LIFE: 
SPIRULINA SMOOTHIE RECIPE

Here’s what you’ll need to make a Spirulina Smoothie for your dog:
 
(1)  Small amount of  100% unadulterated, home-grown Spirulina
PLEASE NOTE: You can substitute store bought Spirulina for the home-grown, but keep in mind that you are using an inferior product. Most store bought brands lack phytonutrients, essential amino acids and are more prone to contaminants like bacteria and toxic metals.
 
(2) A few slices of fresh banana
 
(3) A small amount of freshly ground hemp seeds
 
(4) Filtered water (do not use regular tap water due to the heavy presence of lead and other metals)
 
(5) A small cup of organic, non-GMO blackberries or raspberries
 
(6) Put everything into a blender, Nutri-Bullet, juicer or whatever you have handy and mix for (30) seconds or
      less.
 
(7) Pour contents in with your dog’s regular food (which we hope is not processed kibble) and mix it right in.
      Just try a small amount for starters. Small amount =  ¼ cup or less.
 
(8) If your dog doesn’t like it at first, don’t despair. It is often an acquired taste and may take several tries over
      the course of a few weeks to resonate with your dog’s taste buds. Remember: Dogs are evolutionary
      carnivores and they always look (and salivate) for meat 1st. ​
Picture
Photo credit: Sweet n' Savory Life
0 Comments

    Author

    Jim Miller
    President & CEO 
    Diets for Life

    RSS Feed

    Archives

    May 2016
    December 2015
    June 2015

    Categories

    All

Search
More
About Diets for Life
Upcoming Events
FAQ's
Contact Jim Miller
About

Diets for Life
Jim Miller, owner
Hamilton Square, NJ

klassickorner2016@gmail.com